I’m a big fan of the folks at Jerry the Bear, and my love and support for Kim and her work is almost as true and strong as my love for Diet Coke. When they came up with this idea, I couldn’t wait to add my contribution!
I can’t wait to see the other videos and pictures.
The rest of my World Diabetes Day is packed with fun activities as well!
As this post is published, I’ll be arriving at the gym to complete my last scheduled training run for the Insulindependence Philadelphia Weekend. I’m really proud of myself for following this training plan. I’ve completed every single assignment without fail except for falling 5 minutes short on one run because of a low blood sugar. I’m writing that one off as close enough.
After completing my 30 minute run (and my first #BigBlueTest of the day) I’m hoping to enjoy some basketball (and another #BigBlueTest or two). I can’t say enough about how much better I feel on the basketball court because of the running I’ve been doing. That alone is enough motivation to keep me running for at least 30 minutes a day a few times each week.
“Imagine having to pump your own heart because it didn’t do it by itself. And when you want to sleep you have to pump it slower. For exercise you would have to speed it up. You would have to know the rate of pumping for every activity. Do you think you could do it? Do you think it would be easy?”— George Simmons, Facebook
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DisclaimerI am not a medical professional. Nothing on this site should be construed as medical advice. Your diabetes may vary. Contact your health care provider for specific questions.