The BIG RIDE is coming up NEXT WEEKEND already! That happened fast! I continued to struggle with mechanical problems which put me into a serious rut for my training. It has been hard to climb back out, but a great…
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After hitting “The Wall” a few weeks ago, I’ve been trying to conquer that long 50-mile weekend ride ever since. I’ve been plagued by problems with spokes and spikes. Three broken back spokes and a flat front tire from a…
Lot’s of work travel and conferences put me behind schedule. And while hitting “The Wall” or “bonking” is something I heard of from other endurance athletes, I hadn’t experienced it personally – until week number nine…
Weeks 4 & 5 are behind me and they were full of SO MANY lessons. I’ve come to embrace the phrase, “character building.”
You might be wondering how I got myself into this mess… 100 miles in Death Valley? What am I thinking? I ask myself the same thing every day. Many times. Erik put together a video that does a pretty good…
I joined a group from JDRF San Diego for a great group training ride this morning to finish off my third week of training for #ScottsDeathRide (100 miles in Death Valley this October with @erikdouds for JDRF – learn more…
I finished week 2 of my training schedule on Saturday and I’m feeling good! I can tell that I’m getting stronger, and I can tell that my body is changing. How? Because I’m hungry and tired! Good reminders to focus…
I connected with my friend Shaw for a nice ride over the long holiday weekend. I was excited to hear that his journey with physical fitness started with cycling! Check out the video:
My training schedule has officially started for #ScottsDeathRide (details here…) – I’m partway through week #2 as I write this. One thing I’m already loving is visiting with friends while riding bikes together. The other day I spent some quality…
