But I Already Spent That…
Have you ever thought of your willpower as a limited resource? Like money? You get a certain amount each payday, but once you spend what you’ve got, it’s gone! During the day I do pretty good. I wake up refreshed…
Tag Exercise
Spontaneous Exercise and Diabetes
I have really been trying to get back on the exercise wagon lately. Everything feels better when I’m exercising regularly, both physically and mentally. Within the past year or so, I’ve noticed that my body just hurts when I’m not…
Where The Hell Is My Dinner?!
I played basketball tonight, and it was miserable. I was looking forward to playing basketball tonight. I had been on the road all day, and was tired of the inactivity. I was hungry, so I stopped at a Perkins for…
Experiments, Wake Up Bolus, Breakfast, and Exercise
I was really fighting the blues through the tail end of last week and through the weekend. Really bad. What really kicked it off for me was some job stuff that I thought was going well, but wasn’t. So once…
I Feel Amazing!
I exercised today for the first time in a long time. It sucked hugely while I was working out, and I hated almost every second of it (ok, it wasn’t THAT bad). I’m very sure I will hate it even…
Stuck, Stuck, Stuck. Suck, Suck, Suck!
I need to get something off my chest. I am in the worst shape of my life. With major changes in my life routine since my work with Cozmo stopped, I haven’t kept up on my exercise at all. In…
Blood, Sweat, and Basketball
I finally took my sorry butt back to the gym today (Monday). I’ve got a boat load of excuses for not exercising, but in reality they are all bullshit. I could have made time for it, but just didn’t. Basketball…