I've been working hard to mix in some weight lifting with all of the basketball I've been playing lately. On a good week, I'll play ball 4-5 times and lift weights 1-2 times (it's a start, right?). Last week was tough. Thursday was the Thanksgiving holiday here in the US. There was also a problem with one half of the basketball court on Monday, so that messed up my … [Read more...] about Stepping It Up
I exercised today for the first time in a long time. It sucked hugely while I was working out, and I hated almost every second of it (ok, it wasn't THAT bad). I'm very sure I will hate it even more when I wake up tomorrow morning (or is it the second day soreness that is the worst?). But, I felt AMAZING the rest of the day! I swear, I got more done today after exercising … [Read more...] about I Feel Amazing!