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Transcend Glucose Gel

Transcend glucose gels are my go-to solution for treating low blood sugar, especially in two situations. The first is when I’m exercising and the second is at night when I’m trying to sleep. In both cases, I don’t want to spend time chewing on multiple glucose tabs. So instead, I tear the top of this and squirt in a quick 15g of carbs. Then I’m back in the game (or in dreamland) in seconds.

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