You would all be proud of me.
I tried something new for breakfast the other day.
I had a serving of scrambled “Egg Beaters” (basically egg whites), with one slice of american cheese (the heavily processed variety), in a whole wheat pita bread. Total carbs? About 13 grams.
How was it? It was just Ok – tasted very “eggy” (duh!), which is a taste I’m not crazy on, but think I could get used to. Yes, I know I’m a bit strange…
How did my blood sugar do? Um, pretty good I think. You see, while the day started out with the best of intentions, it kind of ran a bit crazy after breakfast and I didn’t pay too much attention to the BG until much later in the day. Shame on me.
I’ll try it again on a weekday where I can pay better attention to it.
“The DOC (Diabetes Online Community) offers the emotional component that will get people to turn that corner.”— Bennet Dunlap of YDMV.net
Subscribe to Scott via email
DisclaimerI am not a medical professional. Nothing on this site should be construed as medical advice. Your diabetes may vary. Contact your health care provider for specific questions.