Damn, What a Day!

man sleeping on the pavement
Not me, but sure could be!

My two-year old daughter is sick, and was running one heck of a fever last night (103.1). Needless to say she was very uncomfortable, and didn’t sleep much. I think I MIGHT have gotten a grand total of about 45 minutes of sleep all night.

So, I’m tired as hell today. Toss in some stress from work, some stress from a bit of freelance work I’m doing, and a low blood sugar to start things off at breakfast, and you’ve got a recipe for one hell of a bad day in terms of eating and blood sugar control.

I don’t even want to THINK about how many calories I’ve consumed today…

I can tell you that it does not feel good – my body just feels yucky from eating crap all day.

I wish I could keep my focus strong and be disciplined enough to make it through days like today without all that extra eating.

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Scott K. Johnson

Patient voice, speaker, writer, advocate, and Senior Community Manager at Blue Circle Health. Living life with diabetes and telling my story. All opinions expressed are my own and do not necessarily represent my employer’s position. Read more…

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