To Be Proud Of

Pita BreadYou would all be proud of me.

I tried something new for breakfast the other day.

I had a serving of scrambled “Egg Beaters” (basically egg whites), with one slice of american cheese (the heavily processed variety), in a whole wheat pita bread. Total carbs? About 13 grams.

How was it? It was just Ok – tasted very “eggy” (duh!), which is a taste I’m not crazy on, but think I could get used to. Yes, I know I’m a bit strange…

How did my blood sugar do? Um, pretty good I think. You see, while the day started out with the best of intentions, it kind of ran a bit crazy after breakfast and I didn’t pay too much attention to the BG until much later in the day. Shame on me.

I’ll try it again on a weekday where I can pay better attention to it.

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Scott K. Johnson

Patient voice, speaker, writer, advocate. Living life with diabetes and telling my story. Patient Success Manager, USA for mySugr (All opinions expressed are my own and do not necessarily represent the position of my employer).

Diagnosed in April of 1980, I recognize the incredible mental struggle of living with diabetes. Read more…