Stepping It Up
I’ve been working hard to mix in some weight lifting with all of the basketball I’ve been playing lately. On a good week, I’ll play ball 4-5 times and lift weights 1-2 times (it’s a start, right?). Last week was…
I’ve been working hard to mix in some weight lifting with all of the basketball I’ve been playing lately. On a good week, I’ll play ball 4-5 times and lift weights 1-2 times (it’s a start, right?). Last week was…