I finished week 2 of my training schedule on Saturday and I’m feeling good!
I can tell that I’m getting stronger, and I can tell that my body is changing. How? Because I’m hungry and tired!
Good reminders to focus on my sleep and nutrition – both important parts of building my base.
I talk about these things, and a few more, in this quick video. Check it out:
You can also follow my rides on Strava!