Ginger Vieira – Exercise with Type 1 Diabetes
I had the pleasure of speaking with Ginger Vieira, an incredible individual living with type 1 diabetes, celiac disease, and fibromyalgia. We discussed her new book, Exercise with Type 1 Diabetes, and the challenges people with diabetes face when exercising. Ginger's ability to break down complex topics into digestible information is truly a gift. Her book provides practical strategies for managing blood sugar levels during exercise. With Ginger's guidance, you can learn to exercise more confidently with diabetes.