I was going to use "We All Need A Ginger" for my title, but I wasn't sure how that would come across... In my case, I'm talking about Ginger Vieira, and there's no substitute for her. But if you can't get yourself a Ginger (Vieira!), then a good friend will do just fine. Either way, you need somebody, and I'll explain why. Late in 2011 I started looking for a church to … [Read more...] about We All Need One – Friends and Flashlights
Living In Progress
The “Scott” Process
I have been working with Ginger for over thirty-eight weeks now, and my weekly coaching sessions have become very important to me. I need them as bad as I need my basketball and exercise time. I need them almost as bad as I need my insulin and CGM. Through all of this time and all of the little steps we are making towards my goals, we have recognized a "change … [Read more...] about The “Scott” Process
I Feel Amazing!
I exercised today for the first time in a long time. It sucked hugely while I was working out, and I hated almost every second of it (ok, it wasn't THAT bad). I'm very sure I will hate it even more when I wake up tomorrow morning (or is it the second day soreness that is the worst?). But, I felt AMAZING the rest of the day! I swear, I got more done today after exercising … [Read more...] about I Feel Amazing!