Day December 30, 2004

Calories, Intake & Exercise

I’ve gotten involved with a study at the U of M about Type 1 Diabetes and Weight Loss. Through this study I have been more diligent about putting into practice the common sense stuff I already knew, but had not…

Committed!

I have a couple small kids in the house – and anyone that spends any time with small kids knows that they never eat anything you cook for them, but will eat anything you have on YOUR plate. We don’t…