Excercise Physiology?
I’ve talked my boss into letting me split my late shifts twice a week which allows me to go play basketball at the YMCA over lunch, and I’ve also taken a couple of flatwater kayaking lessons and I’m planning on…
I’ve talked my boss into letting me split my late shifts twice a week which allows me to go play basketball at the YMCA over lunch, and I’ve also taken a couple of flatwater kayaking lessons and I’m planning on…
If only I had nothing else to do… Right? Wrong – but anyways. I often feel like there are so many things happening that my diabetes takes a back seat and I don’t give it the attention necessary to achieve…
My exercise patterns of late have slowed down a lot. Some due to life changes (new job) and others just due to season changes, etc. With that, I’ve felt a lot of pressure on myself to get moving again. I…