Excuses

I finally took my sorry butt back to the gym today (Monday).  I've got a boat load of excuses for not exercising, but in reality they are all bullshit.  I could have made time for it, but just didn't. Basketball is not exactly one of those "muscle memory" sports.  It is a "practice, practice, practice" sport.  If you don't practice your jump shot, it goes away.  I've issued … [Read more...] about Blood, Sweat, and Basketball